An excellent network of trails offers plenty of hiking.
From I-91: Take Exit 10. Then get onto Route 40 connector and stay on until the end. At the light, take a right onto Route 10N drive 1½ miles then take a right onto MT Carmel Avenue. The park entrance is on the left across from Quinnipiac University.
http://www.tripleblaze.com/trail.php?c=3&i=3693